Coming back from injury

Coming back from injury is never an easy thing. Athletes are plagued by self-doubt and the fear of a repeat injury. Motivation also tends to be a problem. Check out a great blog post Dr. Michelle Cleere wrote up for SHINE on why it is important to fix these issues sooner rather than later, and how to do so.

Click here or on the image below. -> Blog Post

Photo credit: drmichellecleere.com

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