CLINICS

SHINE is designed to provide all the information, tools and techniques adolescent players need to improve their health and performance, at one location and in a consumable way. SHINE content can be seamlessly integrated into existing programs or offered at yearly / quarterly events.

SHINE EVENTS:

Educational clinics covering a series of sports health topics, through community facilities and sports organizations.
Vendor and sponsor booths with free giveaways and information.
A Used Soccer Equipment Drive, where you can drop off new or lightly used athletic clothing and equipment. Donations will be shipped to underprivileged children around the world.

HOW SHINE WORKS:

SHINE has developed a network of experts in the area of sports sciences, such as physical therapists, athletic trainers and nutritionists.
The SHINE website is a comprehensive collection of sports health articles, videos, as well as helpful links that players and coaches can look up at any time.

SAMPLE LIST OF TOPICS:

Injury prevention and recovery
- Importance of proper warm-up
- Exercises to improve strength and flexibility
- Demonstration of proper jumping and landing techniques
Proper nutrition and recovery
- Best pre- and post-practice diet and post-game diet
- Best meals before, during, and after a 2 to 3-day tournament
- Diet during the off-season rest period
- Use of tools for recovery, such as foam rollers, soft ball and golf ball
- The value of adequate sleep and rest after training and games
Sports psychology
- Dealing with an injury and your return back to the sport
- Sportsmanship and team work
- The right mindset before and after a game

Want to incorporate SHINE into your organization? Contact us!